Most often, pain is classified as being acute or chronic. Pain can persist for days, months, or even years after an initial injury and can be difficult to treat. People with pain may experience anxiety, sleeplessness, and depression, all of which can compound the...

Pain is whatever the patient says it is. Pain is a very personal experience and varies greatly between people. Many people have misconceptions or misbeliefs about pain in children. These myths have lasted even though there is now evidenced to support that they are not...

Last week, my guest co-host, Dr. Kevin Cuccaro, and I had an interesting discussion about me and my pain. If you didn’t hear it, I was taken to the emergency room by ambulance because I could not get out of bed due to pain. Today’s episode will talk about how well...

An Expert on Pain Today’s guest host Dr. Kevin Cuccaro is an expert on pain and will help us how we can prevent pain episodes. We had so many e-mail responses to our 4-part series on pain that I thought it would be great to bring on an actual expert. My husband, Les,...

Background of the Show I'm so glad that you've stopped by.  Below is a "transcript" of this week's show, Listener Question: A Couple's Retirement Endeavor. It's not word-for-word because we wanted to make sure it is in a readable format.  I recommend that you listen...

This is the last episode of our series on living overseas. In the first episode, we talked about the possibility of living overseas. The second episode talks about the things to do before moving abroad. In last week’s episode, we discuss where to retire. Many of us...

A move abroad may be the answer if you're hoping to further stretch your retirement dollars. Last week's episode of The Rock Your Retirement Show talks about the things you need to know before moving overseas. Today, we will discuss a very important subject on How to...

Last week’s episode, we talk about our 2 co-hosts, why they moved abroad, and why they help others do the same. In today’s episode, we will talk about the things you need to know before moving abroad. I had something similar when Les and I moved from San Diego, all...

Today we have 2 co-hosts in this first series of living overseas. If you've considered living overseas, or if you know someone who is considering it, this is the episode for you!. In today’s show, we talk about why you might want to live overseas. If you have lost...

My Life's Experience Today's show is going to be a little different from normal so if you are new here, be aware of that.  I'm going to share with you a traumatic event that I experienced which made me think of how we can make our lives a little better. We've been on...

This episode takes you back on the 30th of January 2019, where I was a guest on Reverend Barbara Williams' BlogTalkRadio. In this episode, we talked about Life and Retirement and everything that would help bring positivity in your life. BlogTalkRadio is an audio...

As we’re getting ready to make major life changes, we’re consulting with an expert on making the next phase of life the best it can be. Kathe Kline of RockYourRetirement.com and The Rock Your Retirement Podcast joins us to talk about more than finances moving into...

This episode is from the vault and was first released November 12, 2018 How to Stay Youthful? What's the secret of looking younger and feeling better? How to stay youthful? Our guest for today's podcast is Judy Gaman. She's a successful radio show host. The name of...

This episode is from the vault and was first released September 10, 2018 Randy Gardner's Retirement Experience In today’s episode, we have Randy Gardner, who is going to tell us about his great retirement experience. Randy just recently retired. In fact, as of our...

This episode is from the vault and was first released August 13, 2018 Do You Struggle with Family Rejection? Family rejection is a very common problem across the world. Many kids don’t talk to their parents and don’t even want to maintain any contact. Many of my...

This episode is from the vault and was first released July 09, 2018 Let’s talk about senior dating–how to date and build intimate relationships as we age Walker Thornton is 63 years old with a background in Educational Psychology. She has been a writer for years,...

This episode is from the vault and was first released April 23, 2018. Let’s talk about longevity. Judy Gaman is our guest for today’s episode. Judy is a graduate of the George Washington School of Medicine and Health Sciences and the School of Professional Studies....

This episode is from the vault and was first released April 16, 2018. Let's talk about Forced Retirement Marianne Oehser is our guest for today's podcast episode. She came on our show to discuss forced retirements and how to cope if it happens to you. One example of...

This episode is from the vault and was first released March 26, 2018. Have you thought about creating your own Adventure in Retirement? This podcast episode falls under the 2nd pillar, Significant Other (Be adventurous with your spouse), in the Six Pillars of...

This episode is from the vault and was first released March 19, 2018. How to have a happy relationship with your spouse after retirement This podcast episode falls under Significant Other in the Six Pillars of Retirement. Our guest is Nora Hall, a dedicated problem...

This episode is from the vault and was first released March 12, 2018. How to Find Meaning and Purpose in Retirement? Fritz Gilbert is the founder of The Retirement Manifesto, a personal finance blog focused on helping People Achieve A Great Retirement.  Fritz will...

This episode is from the vault and was first released January 29, 2018. Jenna Ryan knows signs of urinary tract infection (UTI).  She used to get them all the time. Did you know that signs of urinary tract infection (UTI) include dementia?  This was a shock to me when...

This episode is from the vault and was first released November 20, 2017. Dr. Newton wants to educate people on how medications can cause dementia. Also, how to avoid these medications. The only thing worse than having dementia is taking care of a loved one with...

This episode take you back on the 24th of October 2016 where I was a guest on The Podcasters Unplugged. In here we talk about how I got started into podcasting from seeing a need in the market and wanting to help others retire successfully and happily. Dusty Porter is...