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Therapies That Ease Pain – Episode 181

Therapies That Ease Pain – Episode 181

How Can Sleep Help Your Pain? In this 2nd episode of our 4-part series on pain, Les and I talk about an article on pain relief. Did you know that sleep also helps with dementia? When it comes to easing pain, It will depend on what the pain is. If the pain is caused by...

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How Pain Affects People – Episode 180

How Pain Affects People – Episode 180

Today's subject affects 20% of the US population because 1 of 5 adults experience pain. In our audience, it’s probably more than that because as you get older, it's more likely that you’re going to have pain. For the retirement years, this is also a good subject to...

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How to Increase Brain Power – Episode 175

How to Increase Brain Power – Episode 175

In the first of four, we discussed how the aging brain affects how you think. The second of four in the series brought you Is your Memory Normal. In the 3rd of four, we’re talking about Alzheimer’s disease, and finally, in today's session, we’re going to talk about...

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Reintegrating Older Adults – Episode 168

Reintegrating Older Adults – Episode 168

Welcome to another episode of Rock Your Retirement. My guest co-host for today is Rocky Lalvani. He will be co-hosting with me for the next 4 episodes. In the first of four, we’ll be discussing an article from the NY Times called Bringing Older Americans Back Into the...

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Road to Happiness – Episode 167

Road to Happiness – Episode 167

This is the last of the 4 part series with my co-host Ted Carr. Today we will be discussing an article about the road to happiness. Last week, the two of us discussed an article about Estate Planning Myths. If you missed it, here is the link...

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55 Plus Community Search: Mixed Feelings

55 Plus Community Search: Mixed Feelings

This is the last part of our continuing saga of moving to a 55 and older community. During episode 3 of our podcast, we talked about our newfound community. My husband Les and I finally bought a new house and are moving into it. But as excited as we are about moving...

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55 Plus Community Search: We Are Home

55 Plus Community Search: We Are Home

This is part 3 of our 4 part podcast series. On the last episode, we talked about what happened during our community tour. So in this episode, My husband Les and I will continue talking about our quest for finding the perfect 55 and older community. Furthermore, we...

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55 Plus Community Search: What to Compare

55 Plus Community Search: What to Compare

 We are back! Having been on hiatus for the past month. Most of you may know, but for those who haven't yet, Les and I have moved to South Carolina. During the process, we have recorded a series of episodes, and this one is the first in that series. It is about, "What...

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