Happiness is what everyone wants. Have you found your happiness? Maura Sweeney is with us today to talk about that in today's podcast episode. You can listen to the show at : http://rockyourretirement.libsyn.com/one-word-happiness-episode-33
Maura is called the “Happiness Ambassador”.
How did she become the happiness ambassador? Maura Sweeney was called “water works” by her grandmother because she was always crying. She made a decision when she was young to become a happier person, and she did! She watched older people and found out that those who were following their own minds were happy, and those who were following what someone else wanted them to do weren’t.
Maura Sweeney is a Happiness Expert and Next Generation Thought Leader:
She is an: Author | Podcaster | International Speaker | Huffington Post Contributor | Media Guest with focus on Influence, Leadership, Emotional Intelligence and Personal and Career Branding. Featured in over 100 media outlets including Tampa Bay Times, Match.com, Midlife Boulevard, BBC Radio and overseas TV news.
We had a great conversation about how to become happy. If you need a little extra happiness in your life, head over to the podcast and take a listen.
Maura helps people find their own happiness through her blogs, videos, books, media interviews, e-courses and Lectures and she helps them connect with their inner selves. She calls it the GPS of happiness.
She has a podcast where she asks a question each week and talks about it for about 10 minutes. Short and sweet and makes you think. It’s called “Living Happy from the Inside Out”.
Also, you can buy Maura Sweeney’s Books HERE.
What do you think people should know BEFORE they retire? Instead of complicating things, ask what you most value. Simplify your life and move on to what’s next.
If you are stuck: Most of all, don’t get down on yourself. Listen to the podcast to hear the instructions, but you can also think about your childhood and find out what you used to play with, create, or think about.
Maura is giving away a free e-book to our listeners. You can email her at [email protected] and put “Rock Your Retirement” in the subject line, and just ask for the book, “Exiting the Comfort Zone – Dance or Die”
Get today’s Rock Your Retirement Freebie, “The ten episodes to increase your happiness”, by going to http://RockYourRetirement.com/happiness.